NUTRITION & WELLNESS
Stronger choices. Stronger tomorrows.
You are more than your diagnosis.
Good nutrition fuels prevention, supports treatment, and strengthens recovery. Our Nutrition & Wellness program helps men and families build simple, sustainable habits that improve energy, boost immunity, and promote long-term health.
Curt's Perspective
“Taking care of your health isn’t just about getting screened. It’s also about what we do every day. Better choices today can help give us stronger tomorrows.”
NUTRITION & WELLNESS
Stronger choices. Stronger tomorrows.
Good nutrition fuels prevention, supports treatment, and strengthens recovery. Our Nutrition & Wellness program helps men and families build simple, sustainable habits that improve energy, boost immunity, and promote long-term health.
Curt's Perspective
“Taking care of your health isn’t just about getting screened. It’s also about what we do every day. Better choices today can help give us stronger tomorrows.”
TOOLS & RESOURCES
Nutrition & Wellness in Action
Access guides, checklists, and practical tools created to help you and your loved ones thrive after prostate cancer.
AskDad™
Expanding the conversation about men’s health beyond screening to include nutrition, prevention, physical activity, and healthier everyday choices.
Survivorship Support
Helping cancer survivors access trusted information about nutrition, recovery, healthy living, and long-term wellness.
Caregiver Support
Providing caregivers with practical information and resources as they support the nutritional and wellness needs of someone they love.
Community Outreach
Bringing nutrition and wellness education into churches, workplaces, Tribal Nations, community events, and other trusted spaces.
Why Advocacy Matters
Every meal is an opportunity.
Food is only one part of our overall health, but the choices we make consistently can have a meaningful impact on how we feel and how we care for ourselves.
Our goal isn't to tell people what they can't eat.
It's to help people understand what they can do to make stronger choices for themselves and their families.
Small changes can become healthier habits. Healthier habits can help build stronger communities.
Nutrition Matters
Plant Forward
Fruits, vegetables, and whole grains support healthy eating.
Healthy Fats
Choose healthy fats from foods like fish, nuts, and seeds.
Healthy Weight
Excess weight is linked to a higher risk of advanced prostate cancer.
Why Curt Cares
Where Curt Cares Shows Up for Healthier Communities
Community Events
Bringing practical nutrition education and healthier-living conversations directly into community spaces.
Churches & Faith Communities
Supporting trusted organizations with approachable nutrition information for individuals and families.
Workplaces
Helping employers bring nutrition, prevention, and everyday wellness education to their employees.
Tribal & Rural Communities
Meeting communities where they are with accessible, culturally respectful nutrition and wellness resources.
Schools & Family Programs
Encouraging healthier habits through practical education that can benefit the entire family.
Health & Wellness Events
Partnering with healthcare providers and community organizations at screenings, health fairs, workshops, and wellness events.
Better Health Starts With Everyday Choices.
Nutrition is not about perfection.
It’s about giving people the knowledge and resources they need to make better choices—one meal, one day, and one decision at a time. For someone trying to reduce their cancer risk, going through treatment, living in survivorship, or caring for someone they love, nutrition can be an important part of the larger health conversation.
Curt Cares provides education and connections to trusted resources. We do not prescribe diets or replace guidance from physicians or registered dietitians.
This is where change begins.
Where Curt Cares Shows Up for Healthier Communities
Community Events
Bringing practical nutrition education and healthier-living conversations directly into community spaces.
Churches & Faith Communities
Supporting trusted organizations with approachable nutrition information for individuals and families.
Workplaces
Helping employers bring nutrition, prevention, and everyday wellness education to their employees.
Tribal & Rural Communities
Meeting communities where they are with accessible, culturally respectful nutrition and wellness resources.
Schools & Family Programs
Encouraging healthier habits through practical education that can benefit the entire family.
Health & Wellness Events
Partnering with healthcare providers and community organizations at screenings, health fairs, workshops, and wellness events.
Nutrition & Wellness in Action
AskDad™
Expanding the conversation about men’s health beyond screening to include nutrition, prevention, physical activity, and healthier everyday choices.
Survivorship Support
Helping cancer survivors access trusted information about nutrition, recovery, healthy living, and long-term wellness.
Caregiver Support
Providing caregivers with practical information and resources as they support the nutritional and wellness needs of someone they love.
Community Outreach
Bringing nutrition and wellness education into churches, workplaces, Tribal Nations, community events, and other trusted spaces.
Why Advocacy Matters
Every meal is an opportunity.
Food is only one part of our overall health, but the choices we make consistently can have a meaningful impact on how we feel and how we care for ourselves.
Our goal isn't to tell people what they can't eat.
It's to help people understand what they can do to make stronger choices for themselves and their families.
Small changes can become healthier habits. Healthier habits can help build stronger communities.
Nutrition Matters
Plant Forward
Fruits, vegetables, and whole grains support healthy eating.
Healthy Fats
Choose healthy fats from foods like fish, nuts, and seeds.
Healthy Weight
Excess weight is linked to a higher risk of advanced prostate cancer.
Nutrition Matters
Every meal is an opportunity.
Food is only one part of our overall health, but the choices we make consistently can have a meaningful impact on how we feel and how we care for ourselves.
Our goal isn't to tell people what they can't eat.
It's to help people understand what they can do to make stronger choices for themselves and their families.
Small changes can become healthier habits. Healthier habits can help build stronger communities.
Plant Forward
Fruits, vegetables, and whole grains support healthy eating.
Healthy Fats
Choose healthy fats from foods like fish, nuts, and seeds.
Healthy Weight
Excess weight is linked to a higher risk of advanced prostate cancer.
We’re Building Something Bigger
Awareness matters.
Awareness matters.
But awareness alone is not enough.
But awareness alone is not enough.
We’re creating a powerful tool to help you find local support and resources.
Curt Cares believes advocacy is not only about being seen or heard. It is about helping people do something with the information. It is about making prostate cancer conversations easier to start, helping families know what questions to ask, creating spaces where men feel respected instead of lectured, and turning education into action that can change outcomes.
Curt Cares believes advocacy is not only about being seen or heard. It is about helping people do something with the information. It is about making prostate cancer conversations easier to start, helping families know what questions to ask, creating spaces where men feel respected instead of lectured, and turning education into action that can change outcomes.
✓ Survivor Support Groups
✓ Virtual Meetings
✓ Mental Health Professionals
✓ Faith-Based Groups
✓ Caregiver Support
✓ Community Resources
Coming Soon: Find Support Near You
For us, advocacy means helping men move from silence to conversation, from confusion to clarity, and from fear to informed next steps.
For us, advocacy means helping men move from silence to conversation, from confusion to clarity, and from fear to informed next steps.
BUILDING A STRONGER COMMUNITY
This is where change begins.
This is where change begins.
Our Support Locator will connect you with the right people and resources in your area.
Learn More →
MAKE AN IMPACT
What’s on your plate may matter.
New research suggests that diets high in ultra-processed foods may be associated with a greater risk of prostate cancer. While the study does not prove that these foods cause prostate cancer, it adds to a growing conversation about nutrition, prevention, and men’s long-term health.
Learn what ultra-processed foods are, what researchers found, and what it could mean for prostate health.
ULTRA-PROCESSED FOODS
ULTRA-PROCESSED FOODS & PROSTATE HEALTH
What’s on your plate may matter.
New research suggests that diets high in ultra-processed foods may be associated with a greater risk of prostate cancer. While the study does not prove that these foods cause prostate cancer, it adds to a growing conversation about nutrition, prevention, and men’s long-term health.